It found that those who drank chocolate milk had "more muscle and less fat, improved times while working out, and overall better physical shape than peers who consumed sports beverages that just contained carbohydrates," said Dr. This Paramount PFT-200A Functional Trainer is a machine that is compact and commercially built for a health club, sports training facility, or busy home gym. The results: Subjects drinking chocolate milk and the fluid replacement drink well outperformed those drinking the carbohydrate drink.Ī similar, more recent study of cyclists from the University of Texas, Austin compared how they responded to chocolate milk versus drinks that contained only carbohydrates. Training can be conducted online or in person. ![]() Customers that purchase training will work individually or as a group with the Stack Sports Education Services Lead and receive customized training to meet their needs. Following the first push, subjects drank either chocolate milk, a fluid replacement drink, or a carbohydrate replacement drink. Paid training packages are priced at 150 per hour, 600 per half day, and 1200 per full day. In a 2006 study at the University of Indiana, researchers asked nine male cyclists to perform two workouts, the second one "to exhaustion," on three separate days. ![]() It also has vitamin D, calcium, and B12, which is more than Gatorade can say.īut is there any evidence to back up chocolate milk's claims? 24, 2020 (SEND2PRESS NEWSWIRE) After a record first quarter for Stack Sports, the novel coronavirus took the United States by storm closing schools, halting sports. One percent chocolate milk is composed of fluid, simple sugar (about 26 grams per serving) and protein (about 8 grams), making it the "perfect" drink to replenish tired athletes. Their argument: After tough exercise, an athlete needs to hydrate, restore their levels of glycogen (or sugar), and consume enough protein to help rebuild and repair their tired muscles.
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